66 Camden Road,
Tunbridge Wells
TN1 2QP
Completing
PTSD
Boulderstone Technique
with the
PTSD might not be what you think it is
Most people with PTSD are not broken.
They are stuck in a process that hasn’t completed.
That’s why the same memories keep returning.
That’s why avoiding them doesn’t work.
And that’s why talking about them can feel overwhelming.
This video explains what may actually be happening.
Watch this first - it may change how you understand PTSD completely:
The video explains:
-
Why the same memories keep returning
-
Why avoidance doesn’t work
-
Why talking about it can feel overwhelming
-
What “completion” actually means
-
What may actually be happening
If this makes sense to you, book a single one-hour appointment and experience it for yourself. Within that hour, you will see how it works, understand what to do, and discover a clear and manageable way forward.
"I am still amazed today because PTSD was the emotional backdrop to my life, and now I just can’t bring the fear that haunted me to mind."
Talking might help managing symptoms but it rarely helps removing PTSD
PTSD seems to arise when the mind is unable to fully process an overwhelming experience. The difficulty is not a lack of insight - it is that the underlying responses have not yet settled. In some cases, the memories involved may not even be fully conscious.
​
The mind naturally processes complex events by revisiting them in a way that allows them to be integrated without overwhelm. When that process is incomplete, symptoms can persist.
​
Talking therapies can be helpful, but they are not always the most direct route. For some people, repeatedly describing the experience can be slow, and occasionally overwhelming in itself.
​
Trauma is not stored in words. It is held in memory and in the body’s responses. Our work focuses on engaging directly with these patterns, allowing them to resolve without pushing the system into overwhelm.
​
We closely track when someone is approaching their limit and adjust immediately. Equally, when there is a natural pull to avoid certain memories, we provide enough structure to help the process continue safely.
​
In our experience, this approach can lead to faster resolution than many expect. Some people experience substantial change in a small number of sessions, although this varies between individuals.*
​
*Based on a small internal sample and compared with widely cited multi-session treatment models.
"Using words to process traumas is like watching an exercise video and expecting to get fit."
- John Boulderstone
If you’ve tried to move on and nothing has worked, this may explain why. Fighting the feelings that arise from PTSD, without knowing what you are doing and in the wrong way, can actually keep PTSD in place. But there is a solution.
​​​
Overcoming Trauma and PTSD: Our Unique Approach​
At our centre, we have worked with thousands of people with PTSD. Many resolved symptoms within one or two sessions.
Our innovative method involves edging towards traumatic memories but not crossing that line into overwhelm. In doing this, you can clear problems without overwhelming feelings.
​
Our technique includes holding your head, allowing us to physically sense when you are nearing overwhelm. We then alert you to this danger, guiding you to stay within the 'easy to process' range. This approach ensures that all the difficult memories are processed effectively, without fear and at your own speed. Many people resolve symptoms in one or two sessions.
​​